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Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

The Proof with Simon Hill

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Environmental Factors and Age-related Weight Gain

This chapter discusses the impact of environmental factors on age-related weight gain, emphasizing the importance of making changes early on. They also explore the metabolic changes during and after menopause and the impact of activity level and dietary patterns on weight management.

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