15min chapter

The Life Stylist cover image

Authenticity & Perspective: Change the World You See by Changing the Person You Be (AMA w/ Luke) #508

The Life Stylist

CHAPTER

Personal Experiences with Physical Health and Fitness

The speakers discuss their personal experiences with physical health and fitness, including growing physically, drinking raw milk, and facing negative feedback from health experts. They share their dislike for gyms and talk about their alternative workout routine. The chapter concludes with a reflection on the criticism faced by individuals in the health and biohacking space.

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