5min chapter

The Rich Roll Podcast cover image

Navy SEAL Rich Diviney On The Attributes That Drive Optimal Performance

The Rich Roll Podcast

CHAPTER

The Challenges of PT Evolution Physical Training

"You have to do PT some sort of physical training before you're allowed to go eat a meal," he says. "If you didn't make your time, you didn't get to or they never starve you basically had to go get wet and sandy." He adds that by the time in steel training, 'you are truly hydrophobic' The class was cut from 160 odd people down to 38 when it left San Clement Island.

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