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23min chapter
#1 Psychologist: Toolkit to Accomplish Your Hardest Goals
The Knowledge Project with Shane Parrish
Exploring Identity, Resilience, and Adaptability
The chapter delves into the complex nature of identity, discussing its ties to skills, habits, and life challenges. It emphasizes the importance of understanding one's core values to find resilience in the face of unexpected changes and to maintain adaptability. The conversation also touches on the influence of identity on beliefs, behaviors, and the importance of being open to updating viewpoints for better conclusions.
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Discover
highlights
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