How to Help Someone Grow Outside Their Comfort Zone

How can you use some of these techniques to get that other person to reach outside their own comfort zone and try some new things? Number one, I would want to help them understand what their own psychological roadblocks are. You need to have a finer point on the anxiety or where it comes from in order to develop a way of grappling with it. Ultimately, what you want to do is you want to nudge someone, encourage them, motivate, incentivize, whatever your word is, get them to try it.