Ep. 119 – The River of Self
Insight Hour with Joseph Goldstein
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The Essence of the Practice Is Non Craving
In that moment, there's nothing to want. The mind dropped back from any leaning. And this is what i think, myself and many people, we miss - the essence of the practice is non craving. So one thing you might try just when you're in your practice,. see what happens if you just may be called to mind. Whatever has the nature to arise will also pass away. Therefore, there'sNothing to want. There's no craving. The mind is really at peace.
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