012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
The Importance of Running in the Military
"If there's one mission I have in my life before I die, it's helping the military learn how to run," he says. "I'm always mind-boggled, at least like conventional army, conventional military, put aside the seals, special operations, conventional military,. It's a shit show, it's a soup sandwich for running." The new APFT is more adaptable to what we actually do outside of pushups and sit-ups, Runners World reports.
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