Comedian, Gary Lewis Gulman, joins me today to discuss: checking himself into a psych ward; chronic depression; ECT (electro-convulsive therapy); how shame is linked to suicide and how to forgive yourself for misdemeanors.

Gary Lewis Gulman (born July 17, 1970) is an American stand-up comedian.[1] He was a finalist on the NBC reality-talent show Last Comic Standing in its second and third seasons. He released his first CD, Conversations With Inanimate Objects in 2005, and his first television special Gary Gulman: Boyish Man the following year. Since then, he has released two other comedy albums and three other comedy specials, including 2019's The Great Depresh on HBO.

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Suicide Prevention Center (Los Angeles)

877-727-4747

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Resources:

https://www.iasp.info/resources/Crisis_Centres/

The Keepers—With Host Frances McDormand

The Kitchen Sisters Present

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