The Insenatanadarma System

Ainsenatanadarma traditions, specially by snama traditions, of a montre chance. Each time you say it, you you move the beads, ain't the little little balls in the necklace. And again, it's having the same effect, because when you're doing it, you're not thinking about anything else. In this case, you're chanting to god. So again, you're focusing your mind on the very highest, purest, most beautiful, best thought possible.