Vitamin K2 Integrates Calcium More Effectively Into the Bones

Vitamin k2 integrates calcium more effectively into the bone matrix and somewhat mitigates or mille. Does it make sense that you want to support the bones but if you're low in calcium in the blood because you just ate a spinach smoothie at some point the bones are going to be asked to contribute and give up calcium. No amount of K or any of these wishful thinking that oh if i take this other supplement i'll be protected from poisoning bioxilyYou can't protect yourself from poisoning in that way the way you protect yourself from being poisoned is you quit poisoning yourself.