How to Think Like a Roman Emperor with Donald Robertson
The Mindset Advantage
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How to Take More Voluntary Control Over Your Anxiety
The Stoics said, think of life as being like a wrestling match. They all wrestled am in the ancient world for various reasons. Epictetus tells students, the only way you would know the answer to that question is by observing your own past experience. And so we can train to take more voluntary control over the e the the prosess of worrying. Not everybody's going to be an sipitite and it's not right to generalise about everything. You'd have to test yourself through trial and error - then you'll figure out which challenges are too easy for you in life,. Which ones might be too overwhelming for you? If you want to grow as an individual,
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