5min chapter

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3 Triggers To Maximize Your Focus And Creativity - Steven Kotler

The Mindvalley Podcast

CHAPTER

The Science of High Performance

In studies run by my organization, some at harvard, some at the university of sydney, we see creativity increase in flow 400 to 800 %. We find faster connections between that incoming information and really far flung, dispirit outside the box idea. Bcause it's not enough to come up with new ideas or yo have to turn them into something and go public with it. We also see risk taking getting amplified, so that the neural chemicals in flow surround the creative process. In 19 o, one william james writes a book called varieties of mystical experiences. And he went around the globe interviewing anybody he could find, all kinds of different experiences. He studied floe,

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