#321 - How to Neutralize the Sunday Scaries
The Lazy Genius Podcast
How to Deal With Sunday Scaries
When we feel overwhelmed by something big, our stress levels rise. High cortisol causes headaches and irritability. You cannot adequately neutralize the stress while you're stressed without paying attention to the stress. Not everything has to be planned on Sunday; not every day of the upcoming week has to be ready to go.
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