HealthyGamerGG cover image

Brain Fog Is Becoming More Common

HealthyGamerGG

00:00

What You Need to Know About Luteolin and Flavonoids

Luteolin and flavonoids seem to have very positive effects on the parts of our brain that appear to be affected by brain fog. The last thing to consider is once again, hydration. You generally want to be urinating like a light yellow color. If your urine is completely clear, your fluid intake may actually be too high.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app