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Chronobiology (CIRCADIAN RHYTHMS) with Katherine Hatcher
Ologies with Alie Ward
Sleeping Under a Tree
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temperature is very important for sleep. Your body decreases its temperature at night time so you sleep better. Sleeping under a tree outside might help your screwed up circadian rhythms. Why do i need to sleep 14 to 18 hours a day when my depression flares up? Is that why some people have clean houses and obedient children?
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode