24min chapter

Mind Pump: Raw Fitness Truth cover image

2234: How to Add Muscle After Age 50, Ways to Avoid Cravings When Cutting, When to Stop Reverse Dieting & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Importance of Vitamin D and BPC 157 for Injuries

The hosts discuss the importance of vitamin D and nutrient deficiencies in aging and offer advice on using BPC 157 for a lower back injury. They recommend combining injections with physical therapy for best results.

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