7min chapter

A Bit of Optimism cover image

Revisited: Molly's Game with Molly Bloom

A Bit of Optimism

CHAPTER

Navigating Regret and Gratitude

This chapter examines the intertwined nature of regret and gratitude through personal experiences, emphasizing the journey of transforming past challenges into opportunities for growth. It advocates for higher values over punitive societal attitudes, promoting mental well-being and resilience through compassionate dialogue and shared strategies.

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