Sunni Brown on Deep Self Design
The Informed Life
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Zendo Meditation
meditation is a practice that restores perhaps a sense of agency, where you're not buffeted by the contingencies of whatever happens in everyday life. The early stages for most people is it can be absolutely terrifying. But once you get like your sea legs, and you start to understand, oh my god, this is like Jedi training, then you can feel more confident about the outcome.
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