#130 | What Causes Patellofemoral Pain or Anterior Knee Pain with Dr. Richard Willy
The Prehab Podcast
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The Risks of Too Much Training Load and Training Error
A lot of youth athletes, they'll go to a training camp and then let's use baseball, for example. They come back from camp with some irritation in the shoulder joint. Hip weakness plays a big role in developing an anterior knee pain. BMI is not a risk factor for patellar and mouth pain. And we don't need to have all these images done. We just need to figure out the simple solution, which is just a graded exposure approach.
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