14min chapter

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive cover image

192: What to do with the myth of Polyvagal Theory

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

CHAPTER

Understanding the Window of Tolerance

This chapter explores the concept of the window of tolerance and its impact on managing emotions. It provides strategies for widening the window of tolerance and improving interactions with one's child.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode