3min chapter

Ben Greenfield Life cover image

The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves.

Ben Greenfield Life

CHAPTER

Do You Take Any Before a Nap?

If you use the bin code, you get 20 % off for lighten ther e g ever go anyoitice. It's something that you can totally have during the day. It just kind of shifts you into that like, afternoon siesta mode. May give your an athlete, some creatine, some aminos and key tones in there. If you're traveling, you tos al melotona and cbd in there on top of it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode