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10min chapter
Fitness HACKS for Busy Men ft. Jim Stoppani
The Dad Edge Podcast
Midlife Fitness Journeys
This chapter explores the personal growth and fitness challenges faced in midlife, with a focus on training for various athletic events. The speakers share humorous and genuine insights into their experiences with martial arts, running, and the evolution of their fitness preferences over time. They reflect on the influences of fitness culture, historical figures, and the shifting paradigms in exercise practices as they embrace their lifelong passion for health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode