Muscle-centric medicine with Dr Gabrielle Lyon
Mikkipedia
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The Art and Science of Nutrition
The healthcer system in the us doesn't provide a space where people feel herd. Medicine right now has transition to become very algarithmic, which i think is valuable but loses its magic and it loses its art. And when you lose the art of madison, being able to truly help people diminishes. I obviously am very protin forward, and my protein recommendations are one gram per pound ideal body weight. That is definitely on the higher end, but defendable by science.
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