What Happened When I Completed 75 Hard the First Time?

After you finish phase one was your solution to not falling back off track to kind of set these new habits whether it was with writing meditation journaling whatever and stick to those habits because you knew you couldn't really let your foot off the gas pedal. I think what happened in December after we finished 75 hard the first time  I didn't have standards for myself and what happens with 75 hard is you have standards for yourself every day and you do them whether or not you feel like it. It's obvious from December 2019 to March 2020 is a slow decline in the standards I was setting for myself while I still knew I was capable of the standards that I was hitting in 75 hard.