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Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self
EXPANDED Podcast by To Be Magnetic™
Scaling Anger Events
The anger is a human emotion. It's healthy to be outraged about outrageous things. Some people really don't get it that these different things are not equal. For some if we just bring it to their awareness, they can start scaling immediately. I give clients who have challenges in this area, this exercise to develop the skill of being able to rate an offense.
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