Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Stoicism for Self-Inquiry, Inner Discipline, and Seeing Through Our Self-Distorted Perception with Mark Matousek • 306

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Purpose of Life Is to Know Yourself

The purpose of life is to know yourself and understand yourself, he says. Emerson also believed in the idea that a human incarnation is to realize who we are. The value of crisis and disaster as many people found during the pandemic is that it explodes the story," writes Bhagavad Gita.

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