Introduction

We have a mental health crisis. And while Arnold is not a mental health professional, he has some strong opinions on the topic. In this episode of Arnold's Pump Club, Arnold discusses his thoughts on the men's mental health crisis, social media, internet shysters, and the confidence crisis. Additionally, you'll learn about why Google might be contributing to the obesity epidemic, and Arnold will present a weekend challenge that could reshape your mindset for a happier and healthier life.

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