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215. The Bravest Conversation We’ve Had: Andrea Gibson

We Can Do Hard Things

CHAPTER

The Importance of Being Present

"I refuse to spend the end of my life no matter how much time it is, whether it's two months or it's 20 years," she says. "For me, it means opening my heart to gratitude, opening my heartto love and mostly being present" Her therapist taught her that you can't shut yourself off to grief without also shutting yourself off to joy.

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