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#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
Are You Trying to Remind Yourself About What You Didn't Do?
We're really bad at focusing on what we have completed. And it can work forwary, you know, against us when it comes to regret. I think re focusing attention is a really big part of that. It's got to be conscious though, right? You're not going to do that just on a whim.
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