29sec chapter

Aubrey Marcus Podcast cover image

Back To The Beauty Way w/ Poranguí # 409

Aubrey Marcus Podcast

CHAPTER

How to Age Well

Senescent cells are called zombie cells because they're the old cells that linger around after serving their healthy function. They start accumulating in us as we age, which leads to all sorts of negative aging symptoms. Some of these is just things you might experience, like slower workout recoveries and sluggish energy levels.

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