3min chapter

The Rich Roll Podcast cover image

Freeze Solo: Colin O’Brady Is The First to Cross Antarctica Alone & Unassisted

The Rich Roll Podcast

CHAPTER

You Know, I'm Still Learning

"There's an aspect of of self discovery and self exploration with that, i think leads to personal growth, if done right," she says. "When i had the time to sit still in an artica, i found this incredible ability to go back and catalogue these memories." She also talks about her first swim race as a five-year-old.

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