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2min chapter
3332: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington on Breaking Routines
Optimal Living Daily - Personal Development and Self-Improvement
Intro
This chapter explores the significance of accepting discomfort through a personal hiking narrative, emphasizing the lessons learned from a footwear mistake. It illustrates how facing challenges can foster resilience and personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode