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Weight Loss Drugs: Good Or Bad with Dr Christle Guevarra
RP Strength Podcast
How Much Do You Weigh Now?
Caffeine doesn't crush that hunger it blunts your hunger, but man, it's just such a different mechanism. So I think I was at 170 When I started when I started 165 170 so not a whole ton of weight on the scale. Right now i'm in a maintenance phase uh, just kind of waiting until april or Uh to join mike on his bodybuilding journey without the actual show Gonna be fun!
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