Two Teenagers Thriving On Carnivore
How To Carnivore
You Don't Need Carbohydrates on Long Form Events?
Dr Shavey played rugby for America and would never eat on game day. He said he felt more alive because it was quicker for him to tap into the fat stored on his body. If you were fat adapted and on a ketogenic diet or, um, carnival, would you do some sort of fat loading? I probably would just for fear of like running out of energy, but I don't know if you necessarily need to.
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