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The Secret to Superhuman Self-Discipline: Psychologist Explains

The Dr. Benjamin Hardy Show

00:00

Introduction

Dr. Benjamin Hardy: Self-discipline isn't about behavior change, it's actually about getting aligned and committed to a much better future. Most people are on a hamster wheel; they're not thinking about the next 10 years. If you get this idea, if you understand this one concept, self-discipline will really start to take care of itself in your life.

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