Presence And Letting Go of Control
Eckhart Tolle: Essential Teachings
Getting Rid of Attachment to Things
Be as present as you can in any given moment. Know what it is that's going on inside you. Attachment to the ordinary things that's everyday life again, if you it's not helpful or even possible,. It's not advisable either to attempt to get rid of attachments. You're creating often you create more of an inner problem when you hold yourself back from something rather than doing it.
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