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The Real Trick To Long Term Motivation: Daniel Pink
The Diary Of A CEO with Steven Bartlett
Self Compassion
i was thinking about a particular friend of mine when you were saying that specificaly on the point of regrets debilitating somebody. And i think they would fall into the trap if wallowing in their own erya deficiencies, as upposed to being motivated by it. The middle way is something known as self compassion - treat yourself with kindness rather than contempt. Recognize that your mistakes and missteps are part of the human condition; recognize that any single mistake or mistep is a moment in your life which doesn't fully define your life. Disclosing is an unburdening. We're terrible at solving our own problems because we're too close in the details. A good
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