Dr. Dominic D'Agostino
This podcast is with Dr. Dominic D'Agostino, an assistant professor at the University of South Florida in Tampa and all-around expert on ketosis.
In this podcast we discuss:
- (00:00) Introduction
- (03:46) Ketosis has abundant therapeutic potential
- (10:20) What to eat to maintain nutritional ketosis
- (19:58) Does a high-fat diet harm the gut?
- (29:14) Adaptations to a ketogenic diet expand mitochondrial capacity
- (38:45) How the brain uses ketones
- (46:36) Ketones improve Alzheimer's symptoms (unless you have an APOE4 allele)
- (57:17) Are ketone supplements a "magic pill?"
- (01:07:32) Why cancer cells may need sugar
- (01:23:51) Metformin is more than a diabetes drug
- (01:30:33) The body creates sugars while in ketosis
- (01:36:21) Restricting glutamine to slow cancer growth
- (01:43:24) Ketone supplements taste awful, but likely improve health
If you’re interested in learning more, you can read the full show notes here.
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