2min chapter

RP Strength Podcast cover image

Ways To Improve Your Coaching And Social Media With Andrew Coates

RP Strength Podcast

CHAPTER

The Science of Maximum Recoveryable Volume

"A lot of us are just a little weird and twisted in the head. And we just like that stuff," he says. "We simply can't go into their, you know, the, the, federal government and just say, listen, you need to change the, the hours ... It doesn't exactly work that way."

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