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Ep 54: Peter Attia on the Science of Longevity, Willpower vs Environment, and Why Americans Are Increasingly Unhealthy

Joe Lonsdale: American Optimist

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The Importance of Emotional Control in Hobby Activities

Ted Lasso: I love things that are precise. And archery is a very precise thing. He says it's also something that requires great emotional control. The hobby shouldn't ruin your day, he says; it should prove the day. "It just doesn't make I can have the best day. I can have my worst day," Ted said.

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