Stephanie lambert, chloe sky and mary beth diggle talk about the female happiness paradox. They discuss a recent study that found women have higher levels of positive affect than men. Women are also more likely to seek help for mental health issues from psychotherapists. And they share their thoughts on how we can better understand our own emotions.
Why are women unhappier than men? What can we do to move the needle? And is it better to be happy or to be good?