Sweathead, A Strategy Podcast cover image

What Anxiety Is Good For - Rob Estreitinho, Strategist

Sweathead, A Strategy Podcast

00:00

Is There a School of Thought About Anxiety?

Anxiety can be seen as a force for doing stuff, totally, totally an the oge world around anxiety might say things like, turn towards it. Be patient with it. Observe it. Let it be. You label it, give it a name. Let it go right? And then the way that you say that you've used it. For some people, adding are difficult childhood and childhood experiences, or watching their parents in difficulties. Another theory around anxiety is that it's fear left over from unresolved troma. The catastrophi on thing, the raw materials for the catastrophe is probably deeply rooted in something that’s happened to us in the past.

Play episode from 20:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app