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Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

Mark Bell's Power Project

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The Obstacle Is the Way

"There's going to be pain, but you're probably going to get hurt like a real setback," he says. "I've had multiple like, what is it? I had like a one of my tendons,. let's just say it kind of didn't tear, but just a minor thing in my foot that caused me not to be able to put as much weight in my foot for about a week." The first time he went out to go sprint after forever with Graham and you and Andrew and Chris, he kept around 70, 75, 80%. That's a fast 80%. And I pulled my hand. He says that shit was a bitch. Doing all this foot stuff,

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