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Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss

The Ready State Podcast

CHAPTER

Building Resilience Through Vital Signs

This chapter explores the significance of resilience and self-awareness through ten essential health metrics, offering insights into personal growth and parenting. Through engaging anecdotes and humorous experiences, the speakers highlight the lessons learned from unconventional mentors and the transformative power of discomfort.

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