5min chapter

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Gregg Henriques - Revolutionizing Psychology

Anagoge Podcast

CHAPTER

The Importance of Cognitive Behavioral Therapy

Sally Kohn: I'd like to talk a little bit about therapy, especially well-informed experience therapists. One of the criticisms about cognitive behavioral therapy is that it has all this machinery of what causes depression,. But then when it compares to other therapies that don't use that machinery at all, it does the same thing in terms of results. So how do those things get together? She says she's found empirical evidence for CBT "corrupt" and wants to see more depth into its foundations. Skelton: Maybe after you publish your book, I would love to get really deep. We're no longer just talking about social psychology or psychological sciences. Now if you take that

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