5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is Your Group Therapy Going to Be Team Based?

Group therapy is going to be all team am in terms of the group. Each week we'll have a one method, or maybe a couple different methods that we're focused on. And then each client will have that for home work. The goal is really to have people learn how to kind of be their own therapist and treat their own anxieties. I've had 17 anxiety disorders myself so i know how sucky, sucky it can be from personal experience. But this could be not only a good experience, but a great experience, or a life changing experience. Watch Yoyoyo's full interview with O senas here.

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