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Handling Difficult Conversations, with Kessonga

Dear Headspace

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The Importance of Accepting Pain

After my mom died, I was like, I will be going to yoga. I will be journaling. And it's like, and I remember going to yoga and laying there. She had us lay there and then she laid a blanket over each of us,. And just we were all just sitting. And I started sobbing. Like sometimes, and it goes back to your snow globe thing, it does have to settle. Sometimes time is what settles things.

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