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Evolution of the Return to Sport Tool
This chapter explores the advancements in the return to sport cheat sheet tool, detailing its transition from a basic idea to version 10 with enhanced usability. Key topics include the importance of consistent testing methods, contextual data interpretation, and the inclusion of user feedback in refining the tool. The discussion also covers the rationale behind selecting upper body tests and emphasizes the need for a simplified approach to encourage practitioner autonomy.