
The Longest Happiness Study in History
The Political Orphanage
00:00
How to Be Happy
Being active, doing small things like nurturing your relationships. Talking to strangers turns out to make us happier. If you think of somebody you kind of miss and would like to see more of, send them a text or send them an email saying, Hi, I was just thinking of you"
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.