Episode 62: Megan McCoy
The AAMFT Podcast
00:00
On Line Shopping
How do you note the line between self care and indulging? And when it becomes you'r trying to fill a void? How do you help individuals and couples see that? I'm going to be a little prescriptive. First and then i'll go more and, like a broad lense of this. My prescription for on line shopping is that you should never check out the day you on line shop. You should always wait 24 hours. Have fun day dreaming about the items you'r purchasing. La, what will actually be different when you have those pillows on your couch? Just spend 24 hours digging into the details of the purchase and imagining what is like.
Transcript
Play full episode
